10 Self Improvement Activities

Top 10 Self Improvement Activities



These self improvement activities will help you become more productive, get into the positive state of mind and achieve better quality of life.


In this article you will also find out how to use your energy effectively, what is the quickest way to achieve personal growth and how to excel in every activity.


1st Self Improvement Activity: Use your energy on important things


If you want to succeed in life, you should not waste your energy on activities that do not bring any benefits.


Such useless activities include surfing the Internet without any purpose, watching TV, worrying and wasting money.


When you are involved in such activities, you have no or little energy left for activities that can create a better future. It is worth prioritising and accomplishing important tasks first, and then if you still have enough energy, you may decide to do the unimportant.


2nd Self Improvement Activity: Focus on one task at a time


If you want to get perfect results, you should only concentrate on one activity. This way all your energy will go into it and you will accomplish it perfectly.


If you waste your energy on several things at the same time, you will get average results because you will divide your energy between the activities.


3rd Self Improvement Activity: Control your thinking


To avoid chaos in your mind resulting in chaos in the outside world, you should try to observe your thoughts. Once you start doing that, you will notice how many negative thoughts you get daily.


By observing negative thinking you will be able to emotionally disengage from it. As a result, negative thinking will affect you less and you will notice that your days are getting more peaceful and positive.


4th Self Improvement Activity: Get organised


When you live in an organised manner, you do not suffer from stress and your life is peaceful and balanced.


To start living this way, you should start planning your day in advance. This will eliminate any stress caused by being late to a meeting or forgetting to complete some task.


You should also live in tidiness because by keeping your home clean you also keep your mental state clear and peaceful. Such mental state will benefit you in many ways, including improved memory and less negativity.


5th Self Improvement Activity: Live in the present


Although this self improvement activity may seem strange to you, it is a very important activity that many ignore. The majority of people do not live in the present. They either dwell on their past or daydream about the future. They seem to forget the most important time of all - the present.


You should enjoy every present moment because your current state of mind always manifests in the outside world, creating your future accordingly.


Therefore if your main mood is very positive, you will experience only happy days. However, if you dwell on negative thoughts, you are sure to encounter many obstacles and misfortunes in the present and days to come.


6th Self Improvement Activity: Complete each task in a perfect manner


Whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself 'Is this project turned out as perfect as it could possibly be?' If the answer is no, try to correct or add something to it until there is nothing that you can improve.


This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.


Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it, that means that you probably see the task as a means to an end rather than the process.


You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.


If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.


7th Self Improvement Activity: Challenge yourself


Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.


Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realise who you really are, which activities you like and what preferences you have.


You can easily measure the success of a person by the amount of challenges s/he had.


8th Self Improvement Activity: Read personal development books


There is nothing more important than searching information about self improvement. Without reading any self improvement books or articles you cannot improve yourself.


I have written an article about 20 life changing personal development books. It might be worth checking them out. Many of them are available for free! Click here to read this article.


9th Self Improvement Activity: Socialize only with positive people


Positive people can inspire, empower and make you happy. It is so much worth to be at least once in a while with positive people rather than constantly spend time with negative friends or relatives.


If you spend your days with, for example, lazy people, you may notice that you are becoming lazy.


If all your friends' main qualities are negative, try to avoid all of them. This way you will not be affected in a negative way and after some time will start attracting positive people.


10th Self Improvement Activity: Exercise


Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.


People who exercise every day are always perceived as strong-willed and disciplined.


Conclusion


These personal improvement activities are sure to put you on the track to success. I hope that you will apply the steps in this article and, as a result, will greatly improve the quality of your life.

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Also read Burj Dubai - Opening Ceremony

50 Things Everyone Should Know ! ! !

• The word "queue" is the only word in the English language that is still pronounced the same way when the last four letters are removed.
• Beetles taste like apples, wasps like pine nuts, and worms like fried bacon.
• Of all the words in the English language, the word 'set' has the most definitions!
• What is called a "French kiss" in the English speaking world is known as an "English kiss" in France.
• "Almost" is the longest word in the English language with all the letters in alphabetical order.
• "Rhythm" is the longest English word without a vowel.
• In 1386, a pig in France was executed by public hanging for the murder of a child
• A cockroach can live several weeks with its head cut off!
• Human thigh bones are stronger than concrete.
• You can't kill yourself by holding your breath
• There is a city called Rome on every continent.
• It's against the law to have a pet dog in Iceland!
• Your heart beats over 100,000 times a day!
• Horatio Nelson, one of England's most illustrious admirals was throughout his life, never able to find a cure for his sea-sickness.
• The skeleton of Jeremy Bentham is present at all important meetings of the University of London
• Right handed people live, on average, nine years longer than left-handed people
• Your ribs move about 5 million times a year, every time you breathe!
• The elephant is the only mammal that can't jump!
• One quarter of the bones in your body, are in your feet!
• Like fingerprints, everyone's tongue print is different!
• The first known transfusion of blood was performed as early as 1667, when Jean-Baptiste, transfused two pints of blood from a sheep to a young man
• Fingernails grow nearly 4 times faster than toenails!
• Most dust particles in your house are made from dead skin!
• The present population of 5 billion plus people of the world is predicted to become 15 billion by 2080.
• Women blink nearly twice as much as men.
• Adolf Hitler was a vegetarian, and had only ONE testicle.
• Honey is the only food that does not spoil. Honey found in the tombs of Egyptian pharaohs has been tasted by archaeologists and found edible.
• Months that begin on a Sunday will always have a "Friday the 13th."
• Coca-Cola would be green if coloring weren’t added to it.
• On average a hedgehog's heart beats 300 times a minute.
• More people are killed each year from bees than from snakes.
• The average lead pencil will draw a line 35 miles long or write approximately 50,000 English words.
• More people are allergic to cow's milk than any other food.
• Camels have three eyelids to protect themselves from blowing sand.
• The placement of a donkey's eyes in its' heads enables it to see all four feet at all times!
• The six official languages of the United Nations are: English, French, Arabic, Chinese, Russian and Spanish.
• Earth is the only planet not named after a god.
• It's against the law to burp, or sneeze in a church in Nebraska, USA.
• You're born with 300 bones, but by the time you become an adult, you only have 206.
• Some worms will eat themselves if they can't find any food!
• Dolphins sleep with one eye open!
• It is impossible to sneeze with your eyes open
• The worlds oldest piece of chewing gum is 9000 years old!
• The longest recorded flight of a chicken is 13 seconds
• Queen Elizabeth I regarded herself as a paragon of cleanliness. She declared that she bathed once every three months, whether she needed it or not
• Slugs have 4 noses.
• Owls are the only birds who can see the color blue.
• A man named Charles Osborne had the hiccups for 69 years!
• A giraffe can clean its ears with its 21-inch tongue!
• The average person laughs 10 times a day!
• An ostrich's eye is bigger than its brain

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